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I used to sleep with a lot of thoughts in my head and invariably never felt relaxed in the morning but once I started meditation in the morning it became a way of life, and my day is now calm & composed. It is rightly said that "It is all in the mind" and once you can control your mind, you are in control of your life. I encourage everyone to join the Vihangam session and feel the transformation from within.

- Devang Merchant, Malaysia

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I have experienced a great difference in my focus and a reduction in my stress levels, especially with meditation and breathing exercises. I have also been introduced to my wife and friends, and they are seeing the benefit too. It’s become a regular activity in my daily life. A BIG thanks to Vihangam Yoga.

- Vallamkonda Vijayakumar, Singapore

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Firstly, meditation for me was a relaxation tool but with time it became second to nature. I cannot say for certain what one specific thing made meditation work for me. I had faith in Vihangam Yoga Meditation and with regular practice, I became calm, relaxed, stressed-free, and energetic. In many ways meditation has helped me change my attitude towards life and gave me peace of mind and happiness. I also realize I have a better understanding of myself and others, too. Sometimes it's a challenge to FOCUS my mind on one thing but I have learned that with discipline and constant practice, I become still, and this is a beautiful moment. After meditation each day, I feel so calm, content, relaxed, and full of gratitude. My heartfelt gratitude to VY Meditation.

- Santha Kumari, Malaysia

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Regular practice of Vihangam Yoga has greatly contributed to the reduction of stress levels and has helped me maintain the focus on daily tasks and boost my productivity. A truly wonderful and enlightening experience.

- Stelios Minas, Singapore

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I started attending Vihangam Yoga & meditation sessions in 2019. Though I was not consistent in attending daily sessions initially, I decided to give time to myself. The breathing exercises and meditation are helping me to keep physically and mentally fit. I used to get chronic cluster headaches, which had stopped now. Also, despite having 5 to 5.30 hrs. of sleep, since I started meditation never felt tired or exhausted. I salute to Vihangam Singapore team for their dedication and sacrifices to conduct daily morning and evening sessions without fail.

- Sudan Wargantiwar, Singapore

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Testimonials

Surrender to the higher design in the making of you. Being 'taken over' by some higher power is pure acceptance of ‘what is’, which is pure bliss in the midst of all chaos.

An inscribed doctrine is the faith in the values of humanity; the sanctity of which is undeterred not by the faith in humanity but by perseverance in the values of humanity.

Pleasure is usually impulsive where waves of emotion overlap, one after the other. Pain usually follows the same pattern as pleasure, ‘the result of undisciplined dispositions’.

When you do what you must do, what you do appears to be difficult: trying to sway you somewhere not worthy of you just to itself acknowledge that ‘all that is not true to your highest self’ is not what you are meant for.

Surrendering all emotions to become an observer, a separate entity to see the emotions flow through—'never become the emotions' is the first step towards finding your true self.

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Quotes (by Naamdeo ji)

Life, as it is, is the reservoir of all kinds of experiences. Just be there to feel the beat of life, never to overwhelm YOURSELF.

About Us

Vihangam Yoga Singapore is an independent & autonomous body registered organization. We are dedicated to serving the society for mental & spiritual upliftment so that every individual can have a balanced, stress-free, peaceful, happy life. We specialized in Meditation techniques, regular practice of which empowers anyone by shifting his/her current base to a higher one. During the COVID period, we served society by conducting 1,500+ meditation sessions. We don't differentiate on the basis of race & religion. All humans are the same!